Your wearable is already collecting the data that precedes a flare: heart rate shifts, sleep disruption, HRV drops. For people living with IBD, MS, lupus, fibromyalgia, and dozens of other chronic conditions, FlareWatch turns that data into an early warning system.
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For millions of people with chronic conditions, the hardest part isn't the diagnosis. It's not knowing when the next flare is coming, and being forced into reactive care instead of proactive management.
No manual logging, no symptom diaries, no extra effort. FlareWatch works from data you're already collecting, including years of history.
Connect your Garmin account in seconds and FlareWatch pulls in your history straight away. Support for Oura, Fitbit, Polar, Withings, and Whoop is coming soon.
Everyone's baseline is different. FlareWatch uses your own historical data to establish your personal normal, not a population average.
A clear 0–10 score, updated every morning. When it climbs, you get an alert: time to rest, adjust, or reach your care team before the flare peaks.
No new hardware required. FlareWatch integrates with the major consumer wearable platforms so you can get started straight away.
That moment, equal parts absurd and clarifying, made it obvious. Wearables weren't built for people like me. The data was there. The hardware was there. But everything about how it was interpreted assumed the user was healthy, optimising performance, chasing a PB. Nobody had built for people managing chronic illness.
Almost three years on, I've lived through multiple severe flares and major surgery. Through all of it, my watch, packed with sensors and collecting my biometrics every few minutes, had given me nothing useful. So I built what I wish had existed.
FlareWatch reads the signals wearables already collect and translates them into something actionable: for people living with IBD, MS, lupus, fibromyalgia, and dozens of other conditions where knowing what's coming makes all the difference.
Connect your Garmin, set a baseline, and get your first flare risk score within 14 days. No manual logging required.
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